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Use the right tool for the right job
The Wisdom Tooth by Wynn H. Okuda, D.M.D.

Do you think this month’s title is a funny one for a dental article? What I’m trying to say is that an ounce of prevention is worth a pound of cure to protect your smile. Although being proactive and taking preventive measures may seem like more bother than it’s worth, the time spent today will pay off in the long run. The rewards of being proactive are numerous.

There are many dental bad habits that cause much damage to the teeth and surrounding areas. You may think your teeth are indestructible, but believe me, they are not. For starters, your teeth were not meant to be tools. They are meant to help you bite and chew food, and flash a confident smile. If a tool is needed, it is cheaper and less detrimental to your smile to just go to City Mill and buy one. Remember, your teeth should not be used as a wrench, pliers, nutcracker, scissors, knife, bottle opener or nail clipper. You may be laughing, but everyone does it at one time or another. Although tooth enamel may be the hardest substance in your body, please don’t run your own science experiment and test it, as you’ll definitely come out the loser.

So those of you who use their teeth to open food items in bags, crack pistachio nut shells, open bobby pins, bite your nails, or open CD wrappers, just because it’s more convenient, please be aware of the potential harm you may bring to your teeth. Also, some foods can cause just as much damage, such as chewing on ice cubes, biting popcorn kernels, and prolonged contact with citrus juices.

However, if you do break a tooth, having treatment done promptly after it is diagnosed or recommended is another way to take preventive action. In many situations, waiting months to have dental treatment done may be detrimental to your oral health. If the dentist finds a cavity, by not seeking treatment on a timely basis, it may grow larger, and may eventually affect the pulp of the tooth (the living portion), which might require root canal therapy. Not correcting dental problems can also lead to fracturing of teeth which can be painful and potentially lead to tooth loss. Similarly, if you are diagnosed with gum disease and it is recommended you receive professional treatments, delaying treatment may lead to a more advanced stage of gum disease, which could eventually affect the bone stability below your teeth.

If the diagnosis is that you do need root canal therapy, in certain situations, putting off treatment may mean the potential of pain because of tooth infection. Likewise, if it is recommended by your dentist that you have your wisdom teeth removed, waiting until you are "ready" may mean irritation, infection or discomfort that all could have been avoided.

Keep in mind that just because you have been relatively cavity-free in the past doesn’t mean it will always be that way. Changes over the years, such as the bacteria content in our mouths, diet, health habits, and aging restorations translate into the importance of continuing to be attentive to preventive care.

Daily brushing and flossing is the foundation of good home care. Remember to use a soft bristled brush, that bears the endorsement from the American Dental Association. Just because a toothbrush has your favorite animal mascot or funky design doesn’t mean its of good quality and safe for your teeth. If you are holding your toothbrush in a way that resembles G.I. Joe’s Kung Fu grip, you may be brushing your teeth too vigorously. Gentle toothbrush strokes up and down, or in circles are the key. Too energetic brushing may lead to unwanted wear on tooth enamel and may promote gum recession (moving away from tooth). Talk to your dental hygienist if you need a refresher on brushing and flossing techniques.

Professional cleanings and examinations at the dental office are also play a critical role in proactive, preventive measures. Teeth cleanings by a hygienist are sometimes the only way to remove tartar build-up (hardened plaque), which may encourage gum disease. Cleanings also polish surfaces where plaque tends to accumulate. A dental hygienist can tell you where to concentrate your brushing and flossing more, based on the six month old plaque and tartar build-up she sees. Periodic dental examinations allow you to be aware of teeth and gum problems at the earliest possible times, perhaps before discomfort sets in.

The final bad habit that is hard to break is…. tobacco. Whether you smoke cigars or cigarettes, or chew tobacco, the consequences can be very severe. Tobacco users could find themselves facing situations such as accelerated gum disease or various types of mouth cancers. Although it’s not easy to quit, a good place to start is to seriously consider that tobacco habits do nothing to contribute positively to your dental or overall health. And think of the money you’d save if you did quit!

By making your smile a priority, you are minimizing dental destruction, discomfort, and expenses. Taking a proactive and preventive stand means being aware of your bad dental habits, and changing them to prevent further damage. It means making time in your schedule for professional cleanings and examinations, and having recommended treatment done on a timely basis. Lastly it means doing daily home care activities, such as proper brushing and flossing. By taking charge of your dental health and staying in command, you will always have the right tools for eating and conveying happiness, your healthy smile!